THE HQ PROCESS is a five month in-depth process designed to awaken you, to nurture you, to challenge you, to support you - and ultimately to help you become whole again.
Each individual progresses with the group as a whole, inviting deeper participation, more authentic experience and the establishment of a common bond as you explore your inner world.
This five-month intensive course is a potent mix of positive psychology, healing, meditation, somatic and experiential work. It inspires organic personal growth simply as a result of your commitment and participation. You will be required to participate as fully as you can, keep a journal and complete the course work given each month.